Weigh In record (no journal entry) for 24 August 2019
|
62.4 kg
Lost so far: 13.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 20.04g | Prot: 42.53g | Carbs: 107.71g.
Breakfast: Unabella Sade Bazlama, Eti Gong, Ülker Çubuk Kraker. Lunch: Fanta Fanta, Et Haşlama. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kubraydo's Weight History
|