Weigh In record (no journal entry) for 24 August 2019
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75.4 kg
Lost so far: 11 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 25.20g | Prot: 49.93g | Carbs: 58.36g.
Breakfast: Natoo Protein Cream Pistacchio, Aia Albume d'uovo Pastorizzato, Smart Latte di Soya, Natoo Farina di Avena Aromatizzata, Mellin Crema Mais e Tapioca. more...
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Losing 0.1 kg a Week
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SpiderTony88's Weight History
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