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a jia ying
Journal
24 Aug 19
a jia ying's Journal, 24 Aug 19
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Weigh In record (no journal entry) for 24 August 2019
52.5 kg
Lost so far:
2.1 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2019:
1426 kcal
Fat: 49.09g | Prot: 51.14g | Carbs: 198.65g.
Breakfast:
芭樂, 宏亞食品 迷你新貴派(花生), 無糖豆漿, 飯糰.
Lunch:
統一 科學麵.
Dinner:
水煮蛋, 芭樂.
Snacks/Other:
無糖豆漿.
more...
2358 kcal
Exercise:
Power Walking - 43 minutes, Google Fit - 23 hours and 17 minutes.
more...
Gaining 0.0 kg a Week
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a jia ying's Weight History
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