Weigh In record (no journal entry) for 02 August 2019
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90.7 kg
Lost so far: 14.5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 29.81g | Prot: 94.44g | Carbs: 162.46g.
Breakfast: Loncoleche Slim Descremada Frutilla, Nat100 Nutrición Diabeticos, Quaker Avena Instantánea, Plátano. Lunch: Consomé de Pollo, Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Snacks/Other: Regimel Jalea, Regimel TROZOS BERRIES, Regimel Jalea, Naranjas. more...
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Losing 6.3 kg a Week
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aleromanc's Weight History
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