Weigh In record (no journal entry) for 24 August 2019
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72.3 kg
Lost so far: 14.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 74.10g | Prot: 53.00g | Carbs: 8.69g.
Dinner: Regina Queijo Coalho Espeto, Salada Vinagrete, Coca-Cola Refrigerante Zero, Friboi Picanha, Maminha. Snacks/Other: Adocyl Adoçante Dietético Líquido, Matte Leão Chá de Maçã, San Carlo Torresmo. more...
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Losing 2.1 kg a Week
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valeria_pires's Weight History
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