Weigh In record (no journal entry) for 25 August 2019
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86.4 kg
Lost so far: 4.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 16.50g | Prot: 22.89g | Carbs: 30.14g.
Breakfast: Сырники с Бананом, Блинный Сироп, Maxler Омега 3, Зеленый Чай, Сыр Колбасный. more...
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Losing 4.9 kg a Week
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Светлана Казеева's Weight History
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