QRubyQ's Journal, 25 Aug 19


View Diet Calendar, 25 August 2019:
1385 kcal Fat: 40.87g | Prot: 87.74g | Carbs: 167.16g.   Breakfast: 台畜 三明治火腿, Kewpie 凱薩沙拉醬, Hood 脫脂鮮奶, 豆干, 吐司, Costco 美國蘿美心. Lunch: 肉鬆, 白米粥. Dinner: 豬排(上腰部,去骨,瘦肉). Snacks/Other: 光泉 無加糖黑豆漿, 乖乖 孔雀香酥脆, 黑糖. more...
1659 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


QRubyQ's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.