Weigh In record (no journal entry) for 25 August 2019
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 41.11g | Prot: 27.82g | Carbs: 154.71g.
Breakfast: Увелка Хлопья Овсяные Тонкие, Maccoffee Кофе, Сливочное Масло, Лепешка, Сыр. Lunch: Конфета. Dinner: Курт, Груша, Арбуз, Лепешка, Food Master Био-с Имун+, Жареная Картошка. Snacks/Other: Грецкие Орехи, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 1.4 kg a Week
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scorpion_07's Weight History
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