Weigh In record (no journal entry) for 25 August 2019
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108.1 kg
Lost so far: 11.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 43.58g | Prot: 72.66g | Carbs: 110.12g.
Breakfast: Ja! Magerquark, RUF Pudding Vanillegeschmack, Kaffee mit Milch. Lunch: Bon-Ri Parboiled Reis, Maggi Currysoße, Schlagsahne, Gala Äpfel, Ja! Ananasstücke, Wilhelm Brandenburg Putenschnitzel. Dinner: Lidl Joghurtdressing, Salatgurke, Bratwurst. more...
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steady weight
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Multigirl80's Weight History
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