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ЗухраZu
Journal
25 Aug 19
ЗухраZu's Journal, 25 Aug 19
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Weigh In record (no journal entry) for 25 August 2019
113.4 kg
Lost so far:
1.3 kg
.
Still to go:
53.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2019:
276 kcal
Fat: 14.18g | Prot: 26.68g | Carbs: 14.06g.
Breakfast:
Овсяноблин, Вареное Яйцо.
more...
3001 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ЗухраZu's Weight History
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