Weigh In record (no journal entry) for 25 August 2019
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66.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 50.91g | Prot: 78.74g | Carbs: 181.87g.
Breakfast: Herbalife Formula 1 Cookies & Cream, Mandorle. Lunch: Fior Fiore Coop Profiteroles, Patate al Forno, Carne di Maiale, Pasta al Pomodoro. Dinner: Mandorle, Mulino Bianco Pan di Stelle, Pane Multicereali, Broccoletti, Conad Gallette di Riso Bio. Snacks/Other: Chiquita Banana. more...
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2119 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 26 minutes, Reading - 1 hour and 46 minutes, Watching TV/Computer - 2 hours and 50 minutes, Bathing - 18 minutes, Washing Dishes - 3 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Driving - 1 hour and 13 minutes, Cooking - 4 minutes. more...
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Gaining 2.1 kg a Week
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trovatelovoi's Weight History
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