Menu penutup hari ini, karna seharian blm makan sayur. Selamat makan malam 😍 segini banyak cuman 285kal
|
763 kcal
|
Fat: 32.42g | Prot: 33.93g | Carbs: 88.96g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Telur Rebus. Lunch: Kentang (Daging, tanpa Garam, Direbus), Telur Rebus. Dinner: Saori Saus Tiram, Bawang Putih, Seledri, Daun Bawang (Loncang), Tempe, Sawi, Bimoli Minyak Goreng, Wortel Dimasak, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan). Snacks/Other: Lumpia Ayam, Coklat Manis atau Gelap. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stnurjnnh's Weight History
|