Weigh In record (no journal entry) for 25 August 2019
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 74.81g | Prot: 80.54g | Carbs: 223.57g.
Lunch: Tomaten, Ei, Roggenvollkornbrot, Milfina Butter , Avocado. Dinner: Chicken Döner. Snacks/Other: Pizza Selbstgemacht. more...
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Gaining 0.4 kg a Week
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wovvbagger's Weight History
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