Hi This is me 158cm with 53,8kg 😊😊
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1000 kcal
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Fat: 23.19g | Prot: 45.37g | Carbs: 158.70g.
Breakfast: Sari Roti Roti Tawar Gandum, Herbalife F1 Nutritional Shake Mix. Lunch: Jeruk, Jeruk, Jeruk, Rujak Cingur. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Sari Roti Roti Tawar Gandum, Herbalife NRG, Herbalife Mixed Fiber. more...
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1426 kcal
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Exercise:
Sleeping - 8 hours and 1 minute, lari - 30 minutes, Resting - 15 hours and 29 minutes. more...
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runchranda3's Weight History
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