Weigh In record (no journal entry) for 25 August 2019
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71.7 kg
Lost so far: 15 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 80.09g | Prot: 170.16g | Carbs: 44.83g.
Snacks/Other: Natucoco Leite de Coco em Pó , Power One Pasta de Amendoim Integral, Arroz Branco (Cozido), Ovo Cozido, Linea Gelatina Zero, Maionese, Iguarias da Canastra Provolone Desidratado. more...
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Losing 4.2 kg a Week
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valeria_pires's Weight History
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