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bulyashka
Journal
25 Aug 19
bulyashka's Journal, 25 Aug 19
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На самом деле весила не 46, а 45 оуе
43.9 kg
Lost so far:
5.9 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2019:
1301 kcal
Fat: 34.90g | Prot: 63.95g | Carbs: 179.66g.
Lunch:
Блины, Сгущенка.
Dinner:
Макароны Отварные, Гуляш из Курицы.
more...
1162 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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bulyashka's Weight History
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