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1100 kcal
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Fat: 20.83g | Prot: 84.22g | Carbs: 147.41g.
Breakfast: Ultra Milk Low Fat High Calcium, Bayam, Wortel, Quaker Instant Oatmeal, Jagung, Putih Telur Matang. Lunch: Pepaya, Nasi Putih, Bayam Dimasak (dari Segar), Cumi Kukus atau Rebus. Dinner: Batagor Batagor, Mentimun (dengan Kulit), Sawi, Putih Telur Matang, Bakso Ayam. Snacks/Other: Kedondong. more...
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desy sulisa's Weight History
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