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Bismillah kinsisten setiap hari memotong kalori alhamdulillah dlm 4 hari 1 kg turun badan enteng segar sehat
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604 kcal
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Fat: 23.13g | Prot: 51.71g | Carbs: 54.15g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Putih Telur Matang, Tahu, Paha Ayam (Kulit tidak Dimakan), Bayam Dimasak (dari Segar). Dinner: Hoka Hoka Bento Chicken Teriyaki, Herbalife F1 Nutritional Shake Mix. more...
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 Comments
cetak informasinya dimana ya kak?:
25 Aug 19 by member: yoggykp
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Di catatan makan harian adee
31 Aug 19 by member: Dewsita
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