Weigh In record (no journal entry) for 26 August 2019
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 26.71g | Prot: 16.86g | Carbs: 48.45g.
Lunch: Ev Yapımı Yoğurt, Zeytinyağlı Biber Dolması. Snacks/Other: Dost Tam Yağlı Süt. more...
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Losing 0.2 kg a Week
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atar.nebihan's Weight History
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