Weigh In record (no journal entry) for 26 August 2019
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 30.02g | Prot: 38.29g | Carbs: 135.89g.
Breakfast: Красные Помидоры, Яготинська Брынза , Пшеничная Каша, Руккола. Lunch: Свинина Тушеная, Огурец (с Кожурой). Snacks/Other: Зеленое Яблоко, Сливы, Кукуруза Вареная. more...
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Gaining 7.7 kg a Week
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snigir1984's Weight History
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