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Target muscle : Leg & Abs
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1943 kcal
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Fat: 12.34g | Prot: 206.19g | Carbs: 246.67g.
Afternoon Tea: Dymatize Nutrition Iso100 Whey Protein Isolate, Buah Pir. Tea: Putih Telur Matang. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Putih Telur Matang, Ikan Tongkol, Pare. more...
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1741 kcal
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Exercise:
Leg workout - 1 hour and 32 minutes, Apple Health - 22 hours and 28 minutes. more...
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imey_code2's Weight History
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