Weigh In record (no journal entry) for 26 August 2019
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 81.74g | Prot: 71.00g | Carbs: 165.73g.
Breakfast: Котлеты из Говядины, Макароны. Lunch: Мёд, Селянське Молоко 1,5%, Кофе (из Молотых Зерен), Свинина Тушеная. Dinner: Свинина Тушеная, Рис Отварной. Snacks/Other: Milka Milka Oreo, Nestle Kitkat, Премия Малина Перетертая с Сахаром. more...
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Losing 0.5 kg a Week
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JuliannaRein's Weight History
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