Weigh In record (no journal entry) for 26 August 2019
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 27.40g | Prot: 23.39g | Carbs: 101.26g.
Breakfast: Wasa Fiber Balance, Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Strösocker, Kanel, Lätta Lättmargarin, Pågen Guldkorn, Snabbkaffe (gjort på Pulver), Banan. Snacks/Other: Pågen Kanelgifflar, Göteborgs Ballerina. more...
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Losing 3.5 kg a Week
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Lillagos's Weight History
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