Weigh In record (no journal entry) for 26 August 2019
|
75.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 6.01g | Prot: 40.33g | Carbs: 121.13g.
Lunch: Cerveja Normal, CRAC Batata Palha Tradicional, Sabor Light Bobo de Frango, Ragazzo Alface Americana, Cerveja Normal. Dinner: Arroz Branco (Cozido), Alface Americana, Tilápia. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
staelveloso1's Weight History
|