lailakanyakusumah's Journal, 26 Aug 19

merubah target... bismillah...

View Diet Calendar, 26 August 2019:
1622 kcal Fat: 38.99g | Prot: 80.74g | Carbs: 243.16g.   Breakfast: Nanas, Chia Seed, Oat mochacino low fat overnight. Lunch: Jeruk, Jengkol, Kraft Singles , Telur, Roti Gandum 100%. Dinner: Durian, Roma Sandwich Better,  Kopi susu. Snacks/Other: Pempek, Biokul Yogurt Ceri. more...
1418 kcal Exercise: Google Fit - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lailakanyakusumah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.