Weigh In record (no journal entry) for 26 August 2019
|
67 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 79.21g | Prot: 147.11g | Carbs: 70.95g.
Breakfast: Jajko, Heineken Piwo, Pomidor Malinowy, Krakus Ogórki Konserwowe, LU Bella Krajanka 5 Jaj, Dania Express Dania Express Sos Czosnkowy, Danie Express Gyros z Kurczaka z Sosem Czosnkowym. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zwariowany's Weight History
|