daione's Journal, 26 Aug 19

Looking st my weight helps me lose. When I try to ignore the scale I get out of control. It’s 136 pm and I’m getting ready to eat. I had two cups of coffee that’s all

I got to
Lose 100 pounds
I can’t go back no matter what
Got to do what it takes

View Diet Calendar, 26 August 2019:
2181 kcal Fat: 130.42g | Prot: 64.38g | Carbs: 188.76g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Kraft Cool Whip, Kerrygold Pure Irish Butter, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Pork Sausage Patty or Link, Smoked Pork Sausage Link, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Dunkin' Donuts Blueberry Munchkin . Snacks/Other: Cherry Tomatoes. more...



     
 

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