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pagi all, sarapan dulu yu ^_^
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1076 kcal
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Fat: 18.57g | Prot: 38.41g | Carbs: 194.77g.
Breakfast: Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak), Aqua Air Mineral, Teh Tawar. Lunch: Kentang (Daging, tanpa Garam, Direbus), Apel (tanpa Kulit). Dinner: Bango Kecap Manis Pedas Rawit, Perkedel Kentang, Nasi Putih (Butir-Pendek, Dimasak), Tempe Orek. more...
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shakilashakila's Weight History
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