青春痘's Journal, 27 Aug 19

8/27早午餐:
🙋🏻‍♂️🙋🏻‍♀️早餐-2人份:氣炸韭菜豬肉春捲2條.鱈魚條4條.雞塊5塊;配無糖豆漿。
💁🏻‍♀️午餐:嘴邊肉.燙高麗菜.油豆腐.蘿蔔湯。

View Diet Calendar, 27 August 2019:
1226 kcal Fat: 77.98g | Prot: 73.08g | Carbs: 77.81g.   Breakfast: 有皮雞翼(烘烤). Lunch: 泡菜, 油炸豆腐, 酪梨牛奶. Dinner: 可口可樂 纖維+, 小牛仔肉片, 炒高麗菜, 炒空心菜, 蚵仔湯, 燉蛋. more...
2534 kcal Exercise: 踩飛輪 - 50 minutes, 游泳(蛙式) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

17 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


青春痘's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.