8/27早午餐: 🙋🏻♂️🙋🏻♀️早餐-2人份:氣炸韭菜豬肉春捲2條.鱈魚條4條.雞塊5塊;配無糖豆漿。 💁🏻♀️午餐:嘴邊肉.燙高麗菜.油豆腐.蘿蔔湯。
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1226 kcal
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Fat: 77.98g | Prot: 73.08g | Carbs: 77.81g.
Breakfast: 有皮雞翼(烘烤). Lunch: 泡菜, 油炸豆腐, 酪梨牛奶. Dinner: 可口可樂 纖維+, 小牛仔肉片, 炒高麗菜, 炒空心菜, 蚵仔湯, 燉蛋. more...
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2534 kcal
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Exercise:
踩飛輪 - 50 minutes, 游泳(蛙式) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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