Weigh In record (no journal entry) for 27 August 2019
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70 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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1282 kcal
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Fat: 37.83g | Prot: 58.88g | Carbs: 178.39g.
Breakfast: Tahu Kukus, Telur Rebus Lunak. Lunch: Ikan Tongkol Goreng, Sayuran Rebus (tanpa Daging), Sagu. Dinner: Labu, Tahu Kukus. Snacks/Other: Mr. Bread Roti Manis Coklat Keju, Tahu Goreng, Delfi Choco Pie. more...
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nanaaa2918's Weight History
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