srushing's Journal, 20 Feb 13

Weigh In record (no journal entry) for 20 February 2013
136.1 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2013:
2555 kcal Fat: 90.03g | Prot: 99.32g | Carbs: 335.63g.   Breakfast: GATORADE Perform O2 ORANGE, Natural Creamy Peanut Butter Spread, Old Fashioned Raisin English Muffins. Lunch: Mountain Berry Blast, McChicken, Strawberry Kiwi Juice Cocktail, Original Barbecue Sauce, Roasted Broiled or Baked Chicken Thigh. Dinner: Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal). more...
Gaining 0.0 kg a Week

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srushing's Weight History


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