|
|
938 kcal
|
Fat: 26.68g | Prot: 56.57g | Carbs: 115.83g.
Breakfast: Belvita Belvita Breakfast, Kopi (Diseduh dari Bubuk). Lunch: Labu Siam, Bayam Dimasak (dari Segar), Ikan Kembung Balado, Nasi Merah. Dinner: Mie, Ikan Kembung Balado, Nasi Merah, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Snacks/Other: Ellenka Fiber Creme, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Silver Queen Coklat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chaca Lukmand's Weight History
|