Weigh In record (no journal entry) for 27 August 2019
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48 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 56.50g | Prot: 65.37g | Carbs: 166.76g.
Breakfast: Manzana Roja, Branli Granola sin Azúcar + Amaranto, Lala Yoghurt Deslactosado. Lunch: Frijoles Cocidos, Doña María Pipian, Pierna de Pollo, Arroz a la Mexicana, Lentejas Cocidas. Snacks/Other: Carlos V Chocolate sin Azúcar, Jell-O Gelatina Light, Manzanas Gala, Guayaba. more...
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Losing 4.2 kg a Week
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patiruizruiz's Weight History
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