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Max herrera
Journal
27 Aug 19
Max herrera's Journal, 27 Aug 19
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22.1
75.6 kg
Lost so far:
14.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2019:
490 kcal
Fat: 29.21g | Prot: 33.31g | Carbs: 26.89g.
Breakfast:
Kingsbury El Pan Perfecto, Champiñones Cocidos, Sopraval Pechuga de Pavo Cocida, Huevo Revuelto.
Snacks/Other:
Great Value Protein Chewy Granola Bar .
more...
1961 kcal
Exercise:
Sexual Activity - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Max herrera's Weight History
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