Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tinkerbelle88
Journal
07 Aug 17
Tinkerbelle88's Journal, 07 Aug 17
Tinkerbelle88's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2017
95 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2017:
610 kcal
Fat: 16.82g | Prot: 45.82g | Carbs: 65.59g.
Breakfast:
Woolworths Naartjies, Woolworths Cape Seed Bread, Scrambled Egg.
Dinner:
Woolworths Extra Lean Beef Mince, Cos or Romaine Lettuce.
Snacks/Other:
Slimmers Choice Seasonal Mix Dried Fruit Bar, Coffee with Milk and Sugar.
more...
2544 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tinkerbelle88's Weight History
View Complete History