Weigh In record (no journal entry) for 27 August 2019
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94.3 kg
Lost so far: 4.8 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 70.63g | Prot: 71.40g | Carbs: 16.56g.
Lunch: Abobrinha Cozida, Bisteca de Porco Grelhada. Dinner: CCGL Creme de Leite, Ovo Cozido, Abacate. more...
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Losing 1.4 kg a Week
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Elaine de Azevedo's Weight History
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