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hari ini aku harus memulai perubahan...🤨
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636 kcal
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Fat: 6.90g | Prot: 10.78g | Carbs: 130.67g.
Breakfast: Sari Roti Roti Tawar Rasa Pandan. Lunch: Sohun. Dinner: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). more...
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1617 kcal
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Exercise:
gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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nanasri85's Weight History
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