Weigh In record (no journal entry) for 02 October 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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913 kcal
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Fat: 49.03g | Prot: 17.70g | Carbs: 107.53g.
Breakfast: Kuru Üzüm, Ceviz, Ayran, Siyah Zeytin, Patatesli Yumurta, Nescafe 3 Ü 1 Arada, Eti Kakaolu Bisküvi, Ruffles Sade. more...
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Losing 1.3 kg a Week
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mmstugba's Weight History
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