Weigh In record (no journal entry) for 28 August 2019
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92.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 22.86g | Prot: 39.01g | Carbs: 161.48g.
Breakfast: Паштет из Куриной Печени, Изюм, Каша Пшенная на Молоке, Щедрые Хлебцы Гречневые. Lunch: Борщ с Говядиной, Паштет, Щедрые Хлебцы Гречневые. Snacks/Other: Арбуз. more...
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Losing 3.5 kg a Week
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zhannochka.spiridonova's Weight History
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