Weigh In record (no journal entry) for 20 February 2013
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57 kg
Lost so far: 1.3 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2013:
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1715 kcal
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Fat: 83.96g | Prot: 54.31g | Carbs: 183.56g.
Breakfast: Sandwich, Apfel, Miree, Schwarzbrot, Balisto, Lion. Lunch: Milka Kuhflecken, Tender, Milchschnitte, Pick Up. Dinner: Putensteak. more...
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1757 kcal
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Exercise:
Standing - 1 hour, Sitting - 1 hour, Walking (slow) - 3/kph - 30 minutes, Housework - 10 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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steady weight
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Emma00700's Weight History
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