Weigh In record (no journal entry) for 27 August 2019
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70.1 kg
Lost so far: 6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 27.29g | Prot: 133.19g | Carbs: 199.43g.
Breakfast: Palta Hass, Receta del Abuelo Pechuga de Pavo Ahumada, Café, Plátano, Lider Hallulla Especial. Lunch: Lentejas con arroz y papas. Dinner: San Jose Lomos de Jurel. Snacks/Other: Plátano, Loncoleche Protein Yogurt, Loncoleche Protein Yogurt. more...
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Gaining 1.3 kg a Week
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vladimirzurita's Weight History
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