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Imkitty
Journal
28 Aug 19
Imkitty's Journal, 28 Aug 19
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Weigh In record (no journal entry) for 28 August 2019
68.4 kg
Lost so far:
10.7 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2019:
1731 kcal
Fat: 94.27g | Prot: 132.36g | Carbs: 82.17g.
Breakfast:
冰地瓜, 小黃瓜, 蘋果, 豬里肌, 荷包蛋.
Lunch:
虱目魚肚.
Snacks/Other:
披薩, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 原味蛋塔.
more...
956 kcal
Exercise:
Power Walking - 1 hour, 重訓 - 1 hour, Samsung Health - 22 hours.
more...
Losing 2.8 kg a Week
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Imkitty's Weight History
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