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早餐🥣抹茶🍵系列包子(紅豆、起司🧀️)，希臘式蜂蜜優格1/2杯，義美鮮奶1杯。
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2450 kcal
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Fat: 116.13g | Prot: 110.71g | Carbs: 240.61g.
Breakfast: 義美 義美全脂鮮乳i, 義美 義美全脂鮮乳i, 義美 義美全脂鮮乳i, 希臘優格, 全聯 抹茶紅豆串糰子, 全聯 抹茶紅豆串糰子. Lunch: 白飯, 煮熟的黃秋葵, 豆腐乾, 五花肉, 滷蛋, 滷蛋. Dinner: 便當. Snacks/Other: Costco 乳清. more...
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350 kcal
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Exercise:
腹肌、馬甲線運動 - 10 minutes, 可爾姿女性30分鐘環狀運動 - 30 minutes, Apple Health - 23 hours and 20 minutes. more...
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kaoru2000's Weight History
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