Weigh In record (no journal entry) for 28 August 2019
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86.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 79.05g | Prot: 91.63g | Carbs: 117.63g.
Breakfast: Брест Литовск Сыр Классический 45%, Schar Белый Хлеб , Белый Город Молоко 2,5%, Гречка Отварная. Lunch: Котлета Домашняя. Dinner: Кефир 2,5%, Вкуснотеево Творог 9%. more...
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Losing 0.2 kg a Week
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miheevatatyana's Weight History
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