Daar gaan de bbq kilo's weer
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77.8 kg
Lost so far: 16.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 104.35g | Prot: 85.91g | Carbs: 33.99g.
Breakfast: Waymadi Granola, Milsani Yoghurt Griekse Stijl 10% Vet. Lunch: Zaanse Mayonaise, AH Goudse Kaas Jong Belegen 48+, AH Prei, Zwagerman Gegrilde Beenham. Dinner: Olijfolie, Champignons, AH Courgette, AH Gehakt Half-om-Half, Freshona Sugo Al Pomodoro, AH Paprika Mix, AH Goudse Kaas Jong Belegen 48+. Snacks/Other: AH Koffieroom, Dolce Gusto Lungo. more...
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Losing 2.8 kg a Week
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Comments
28 Aug 19 by member: DanielleVS76
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Nou, zou van mij nog wat sneller mogen hoor. Maar ik denk dat ik ook vocht vasthoud door de warmte
28 Aug 19 by member: keto_danny
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keto_danny's Weight History
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