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GeoGirl
Journal
01 Aug 10
GeoGirl's Journal, 01 Aug 10
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Weigh In record (no journal entry) for 01 August 2010
62.8 kg
Lost so far:
8.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2010:
1766 kcal
Fat: 46.04g | Prot: 73.91g | Carbs: 104.56g.
Breakfast:
orange juice, cheese, bread, eggs, ham.
Lunch:
flat bread, Beef Steak.
Snacks/Other:
White Table Wine.
more...
1728 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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GeoGirl's Weight History
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