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mudah2an konsisten.....udah jalan 3 hari
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880 kcal
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Fat: 43.82g | Prot: 69.66g | Carbs: 49.96g.
Lunch: Nasi Putih, Bayam Dimasak (dari Segar), Bawang Merah, Bawang Putih, Bawang Merah, Kacang Kemiri, Kelapa, Cabai Merah atau Rawit, Klatu Santan Kelapa Tua, Udang Panggang, Daging Ayam (Panggang, Bakar, Dimasak). more...
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nizamnova's Weight History
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