Weigh In record (no journal entry) for 28 August 2019
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106.8 kg
Lost so far: 23.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 1.50g | Prot: 40.41g | Carbs: 1.82g.
Breakfast: Salatalık, Migros Light Ton Balığı. Dinner: Haşlanmış Tavuk Göğsü. more...
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Losing 4.6 kg a Week
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byasinalay's Weight History
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