thaiisatf's Journal, 28 Aug 19


View Diet Calendar, 28 August 2019:
1010 kcal Fat: 36.54g | Prot: 47.81g | Carbs: 123.78g.   Breakfast: Adria Plugados, Leco Iogurte 3 Frutas, Pullman Pão de Forma, Omelete ou Ovos Mexidos com Queijo, Queijo Mozzarella. Lunch: Crepioca, Tio João Arroz Integral Cozido, Quero Feijão Carioca , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...

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thaiisatf's Weight History


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