Weigh In record (no journal entry) for 28 August 2019
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86 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 60.36g | Prot: 56.44g | Carbs: 128.05g.
Lunch: Slimfit Chocolate Peanut. Dinner: Sürülmelik Peynir, Zeytinler (Küçük-Ekstra Büyük), Tarabya Dilimli Kaşar, Yumurta. Snacks/Other: Fıstıklı Baklava, Powerslim Detox Kuru Meyve Barı , Powerslim Detox Kuru Meyve Barı, Yeşil Elma, Altınkılıç Kefir Sade. more...
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Losing 0.2 kg a Week
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safaorçan's Weight History
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